Are you wondering what the difference is between a Life Coach and a Therapist? A Life Coach will work with clients to help improve their quality of life by setting and achieving goals in both personal and professional aspects. Whereas a Therapist will work with clients in relation to their mental health and emotional healing. If you are looking for new ways to progress and challenge yourself, want to build healthier habits, want to be held more accountable, or want to break out of you comfort zone then you are in the right place! This signature life coaching package will allow you to live your life by design and become the best version of yourself. This package offers action based support and guidance in the most important areas of self.
Life Coaching Process
Consultation
Client Portal
Welcome Packet
Vision Board
Strategy Session
Implementation
Refinement
Celebration
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Learn how to use the cash stuffing method and zero based budget to improve your personal finances!
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Learn how to use the time blocking method and gain self discipline strategies to improve how you utilize your time from day to day!
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Identify three aspirations that you have in life and create an action plan to align your path to achievement in those areas!
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Become more aware and intentional about the food that you put in your body, and learn meal prep strategies to encourage healthier eating.
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Rediscover a sense of self and learn how to prioritize filling your own cup!